Types of Therapy

Art Therapy
Attachment-based Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Contemplation
Culturally Sensitive
Dialectical Behavior (DBT)
Existential
Family Systems
Humanistic
Meditation

Mindfulness-Based (MBCT)
Multicultural
Narrative
Psychoanalytic
Psychodynamic
Solution Focused Brief (SFBT)
Trauma Focused
Modality
 Individuals