Kindfulness Therapy

RISE INTO YOUR BIG LIFE!

A NEW BEGINNING IS ALREADY INSIDE OF YOU!

Welcome!
I’m BB Elizabeth Carver

Resilience Coach • Author • Motivational Speaker

I help women release fear, reconnect with their hearts
and rise into the Big Life — a life of clarity, peace, purpose, and inner truth.

For many years, I lived in survival.

Now I live awake… and I help others do the same.

If you’re feeling overwhelmed, stuck, anxious, or searching for clarity
you’re not alone, and you’re not meant to do it alone.
I’m here to walk this path with you!

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Coaching With BB

Coaching with BB is a safe, loving space to rise into clarity,
confidence, peace, and possibility.

• Resilience & Empowerment Sessions - Remotely - In person

• Breakthrough 1-Hour Sessions - Remotely - In person

• Gentle spiritual and emotional guidance

• 8 week session - Big Life Coaching Program

Whether you're seeking healing, confidence
, emotional balance, or direction, I’m here to support your journey.

Book Your Free 15 minute Discovery
Call: 905.515.5333

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Books by BB Elizabeth Carver

Resilient Eyes

A heartfelt memoir of survival, awakening
and finding inner strength.

Buy Resilient Eyes

The Big Life:
Choosing Love Over Fear

A transformational guide to living awake, connected
and aligned with your deepest truth.

Buy The Big Life

Stories and reflections to help you rise into your Big Life.

Coming Home to Myself

Poetry and reflections to soothe the heart and awaken the soul.

Buy Coming Home to Myself

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Special Offer: Free Coaching Call

Buy Any Book + Get a Free 15-Minute Coaching Call

Purchase any of BB’s books and receive a complimentary heart-centered session to support clarity, healing, and inner direction.

How it works:
1. Buy any book
2. Email your proof of purchase to bb@kindfulnesstherapy.ca
3. Receive your booking link
Claim Your Free Call

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BB Balane - Certified Life Coach Practitioner

BB Balane - Certified Coach Practitioner

BB Balane - BA, Certified Coach Practitioner / Author / Speaker

What I Offer:

Personalized Approach:
I really do my best to be able to understand each person's unique challenges and goals to tailor my coaching specifically to their needs.
Authentic Connection:
I deeply care about every client, offering empathy, sharing my own experiences, and demonstrating vulnerability to inspire hope and success.
Collaborative Action Plan:
Together, we create actionable plans with tangible results focused on personal transformation, overcoming adversity, and achieving specific life goals while building resilience.
Proven Success:
I have many client testimonials and success stories that highlight my effectiveness and impact as a coach.

Testimonials

LATEST TESTIMONIALS - 2025

I had the pleasure of meeting BB while at a speaking engagement. She was there to speak to a group and I was in attendance. We connected that day and she has been coaching me in many aspects of my life. She guides me and encourages me to stay motivated. My career is flourishing because of her guidance. Also, she helped me through the worst few months of my life with weekly check-ins and also a few emergency calls when I was really struggling. I am so grateful to BB for all of her insight and wisdom. She truly cares for her clients and I am beyond blessed to have met her all those months ago.
Thank you BB for guiding me back to my true authentic self. - Jodi M

When life seems overwhelming and you are experiencing anxiety, you want a coach that has been where you are and knows from experience techniques that help you reduce your anxiety and help you move to living your best life. BB is that coach. She will brighten your day, help you lower your stress, rediscover some sanity. Sandra S.

It was a pleasure working with Kindfullness Therapy, Motivational Action Plans! Barbara is very positive She motivates people easily, always finds the best in people and is very honest in her judgment! She show you how to obtain happiness in your life in a kind, non judgmental way so you can bounce back better! - Arthur Reimer