Our Team

Our specialty is anxiety therapy using different types of therapy. Using Cognitive Behaviour Therapy (CBT) and other types of therapy. 

Our pyschotherapist John Brennan McLean will show you ways to develop new behaviour patterns and change life style activities by introducing deep feeling emotional awareness.  Learning to understand and see the signs of anxiety and depression and being able to do something about it ahead of time. 

The next step forward is an action plan. BB Balane will work with you to design a personal goal-oriented action plan that focuses on wellness and balance in your life. These type two types of treatments together are recognized as some of the most effective means of tackling social anxiety and depression. Especially when you feel stuck.
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